Raga | Effect | Traditional health claims for each Raga (not yet confirmed by an MAV authority) |
Abhogi | Peaceful sleep | |
Ahir Bhairav | Compassion | Helps maintain good digestion, healthy joints, and normal blood pressure. |
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Ahiri Lalita | Joy | |
Asavari | | Builds confidence |
Bageshri | | Supports natural sleep |
Bageshvari | Relaxation & rest | |
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Basanta | Love & happiness | |
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Basant Bahar | | Helps maintain the health of the gall bladder |
Bhairagi Bhairava | Peace | |
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Bhairavi | Emotional strength, Celebration, Peace and happiness | Supports joint health, health of nasal sinuses. Encourages mental coherence and detachment. |
Bhairav / Bhairava | Devotion & peace | |
Bhatiyara | Healthy mind & body | |
Bhimpalasi | Success in life | Helps maintain mental balance and normal blood pressure |
Bhupali | Peace & Happiness | |
Bilawala | Peace and Happiness | |
Brindavani Sarang | Wisdom, Greater Energy | Helps uplift the emotions |
Chandrakauns | | Helps to gain normal weight |
Darbari | | Helps settle mental activity |
Darbari Kanada | | Supports head comfort, mental ease and calmness and normal breathing. |
Darbari Kanhra | Restful quality of sleep | |
Deepak | | Helps maintain good digestion and normal stomach acidity and healthy gall bladder, supports normalisation of weight. |
Deshi | Joy | |
Deshkara | Increased energy | |
Durbari Kanada | | Supports head comfort |
Durga | Integration | |
Gauda | Wisdom | |
Gujari Todi | Compassion, patience | Supports health of upper respiratory tract. |
Gunakali | | Supports good digestion, digestive motility, head comfort, healthy joints and health of the lower digestive tract. |
Gunji Kanada | Better sleep | |
Hameer | | |
Hansadhwani | Celebration & happiness | |
Hindol | | Supports joints and back health and normal blood pressure |
Hindolam | | Helps maintain temperature balance |
Jaunpuri | | Helps maintain normal digestive gas and digestive motility. |
Jaijawanti | | Supports joint health, normal digestive motility and head comfort |
Jaita | Dynamism | |
Jogiya | Peace & serenity | |
Jonpuri | | |
Kafi | Creativity | Supports natural sleep |
Kalyan | Compassion | Helps maintain healthy joints |
Kamboji | | |
Kaunshi Kanhra | | |
Kausi Kanada | | Supports normal blood pressure and health of upper respiratory tract |
Kedar | | Helps maintain comfort of the head, health of upper respiratory tract and normal breathing. |
Khamaj | | Supports mental ease and calmness and natural sleep |
Komala Rishabha Asawari | Serenity | |
Lalita | Peace & tranquillity | |
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Madha Madh | | |
Madhuvanti | Happiness | Supports health of the lower digestive tract. |
Malhar | | Supports normal breathing |
Malkaunsa | Restful Sleep, tranquillity | Helps maintain normal digestive gas and body temperature. |
Malshree | | |
Maru Bihaga | Compassion | |
Megha | Increased Energy & Bliss | |
Multani | Achievement,Affluence,Achievement | |
Mishra Pilu | Celebration & joyfulness | |
Nanda | | |
Nata Bhairav | Serenity | Supports digestion, joints and health of digestive tract. |
Punnagavarali | | Helps maintain emotional coolness and balance |
Puriya | Harmony & peace | Helps maintain the health of digestive tract, normal blood iron levels, blood pressure, mental ease and calmness. |
Puriya Dhanashri | Relaxation | Helps maintain normal levels of iron in the blood |
Puriya Kalana | Harmony | |
Rageshri | Rejuvenation & longevity | |
P. Kalyana | Harmony | |
Ramakali | Peace & serenity | Helps maintain health of the digestive tract and lower digestive tract. |
Sahana | | Helps maintain emotional coolness and balance. |
Samanta saranga | Creativity | |
Saranga | | |
Shree | | Helps to gain normal weight, supports health of upper respiratory tract and normal breathing. |
S Bhatiyara | Healthy mind & body | |
Shuddha Saranga | Knowledge Success | Helps to gain normal weight and maintain health of gall bladder. |
Shuddha Vasanta | Love & happiness | |
Shuddha Kalyan | | Supports health of upper respiratory tract and normal breathing. |
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Sindu Bhairavi | Gentleness | |
Sohani | | Helps maintain head comfort. |
Sohini | Healthy Mind & Body | Helps maintain head comfort |
Sura malhara | Celebration | |
Todi | Joy | Helps maintain normal blood pressure |
Vasant Saranga | Energy | |
Vrindavani Saranga – see Brindavani Saranga | | |