According to Swara Shastra the 72 melakarta ragas (parent ragas) control the 72000 important nadis, which transmit life energy. Ragas performed with due devotion, in accord with raga lakshana (norms), and shruti shuddhi (pitch purity) will affect the nadis in a favourable manner. |
Raga | Effect | Traditional health claims for each Raga (not yet confirmed by an MAV authority) |
Abhogi | Peaceful sleep | |
Ahir Bhairav | Compassion | Helps maintain good digestion, healthy joints, and normal blood pressure. |
Ahiri Lalita | Joy | |
Asavari | | Builds confidence |
Bageshri | | Supports natural sleep |
Bageshvari | Relaxation & rest | |
Basanta | Love & happiness | |
Basant Bahar | | Helps maintain the health of the gall bladder |
Bhairagi Bhairava | Peace | |
Bhairavi | Emotional strength, Celebration, Peace and happiness | Supports joint health, health of nasal sinuses. Encourages mental coherence and detachment. |
Bhairav / Bhairava | Devotion & peace | |
Bhatiyara | Healthy mind & body | |
Bhimpalasi | Success in life | Helps maintain mental balance and normal blood pressure |
Bhupali | Peace & Happiness | |
Bilawala | Peace and Happiness | |
Brindavani Sarang | Wisdom, Greater Energy | Helps uplift the emotions |
Chandrakauns | | Helps to gain normal weight |
Darbari | | Helps settle mental activity |
Darbari Kanada | | Supports head comfort, mental ease and calmness and normal breathing. |
Darbari Kanhra | Restful quality of sleep | |
Deepak | | Helps maintain good digestion and normal stomach acidity and healthy gall bladder, supports normalisation of weight. |
Deshi | Joy | |
Deshkara | Increased energy | |
Durbari Kanada | | Supports head comfort |
Durga | Integration | |
Gauda | Wisdom | |
Gujari Todi | Compassion, patience | Supports health of upper respiratory tract. |
Gunakali | | Supports good digestion, digestive motility, head comfort, healthy joints and health of the lower digestive tract. |
Gunji Kanada | Better sleep | |
Hameer | | |
Hansadhwani | Celebration & happiness | |
Hindol | | Supports joints and back health and normal blood pressure |
Hindolam | | Helps maintain temperature balance |
Jaunpuri | | Helps maintain normal digestive gas and digestive motility. |
Jaijawanti | | Supports joint health, normal digestive motility and head comfort |
Jaita | Dynamism | |
Jogiya | Peace & serenity | |
Jonpuri | | |
Kafi | Creativity | Supports natural sleep |
Kalyan | Compassion | Helps maintain healthy joints |
Kamboji | | |
Kaunshi Kanhra | | |
Kausi Kanada | | Supports normal blood pressure and health of upper respiratory tract |
Kedar | | Helps maintain comfort of the head, health of upper respiratory tract and normal breathing. |
Khamaj | | Supports mental ease and calmness and natural sleep |
Komala Rishabha Asawari | Serenity | |
Lalita | Peace & tranquillity | |
Madha Madh | | |
Madhuvanti | Happiness | Supports health of the lower digestive tract. |
Malhar | | Supports normal breathing |
Malkaunsa | Restful Sleep, tranquillity | Helps maintain normal digestive gas and body temperature. |
Malshree | | |
Maru Bihaga | Compassion | |
Megha | Increased Energy & Bliss | |
Multani | Achievement,Affluence,Achievement | |
Mishra Pilu | Celebration & joyfulness | |
Nanda | | |
Nata Bhairav | Serenity | Supports digestion, joints and health of digestive tract. |
Punnagavarali | | Helps maintain emotional coolness and balance |
Puriya | Harmony & peace | Helps maintain the health of digestive tract, normal blood iron levels, blood pressure, mental ease and calmness. |
Puriya Dhanashri | Relaxation | Helps maintain normal levels of iron in the blood |
Puriya Kalana | Harmony | |
Rageshri | Rejuvenation & longevity | |
P. Kalyana | Harmony | |
Ramakali | Peace & serenity | Helps maintain health of the digestive tract and lower digestive tract. |
Sahana | | Helps maintain emotional coolness and balance. |
Samanta saranga | Creativity | |
Saranga | | |
Shree | | Helps to gain normal weight, supports health of upper respiratory tract and normal breathing. |
S Bhatiyara | Healthy mind & body | |
Shuddha Saranga | Knowledge Success | Helps to gain normal weight and maintain health of gall bladder. |
Shuddha Vasanta | Love & happiness | |
Shuddha Kalyan | | Supports health of upper respiratory tract and normal breathing. |
Sindu Bhairavi | Gentleness | |
Sohani | | Helps maintain head comfort. |
Sohini | Healthy Mind & Body | Helps maintain head comfort |
Sura malhara | Celebration | |
Todi | Joy | Helps maintain normal blood pressure |
Vasant Saranga | Energy | |
Vrindavani Saranga – see Brindavani Saranga | | |